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Reiki Massage Guide:
Everything You Need to Know

Are you looking to explore the world of alternative healing therapies? If so, a Reiki massage may be just what you need. In this comprehensive guide, we will delve into the ins and outs of Reiki massage, including what it is, what it consists of, its benefits, what to expect during a session, and the body parts that can be treated.

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What is Reiki Massage?

Reiki massage, also known as Reiki therapy or energy healing, is a Japanese technique for stress reduction and relaxation that also promotes healing. The word Reiki is made up of two Japanese words - "rei" which means universal, and "ki" which means life energy. Practitioners believe that this life energy flows through us and is what causes us to be alive.
During a Reiki massage session, the practitioner will place their hands lightly on or just above the recipient's body, allowing the energy to flow through their hands. This energy is believed to help promote healing, reduce stress, and bring about a sense of relaxation and well-being.

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What Does Reiki Massage Consist Of?

Reiki massage consists of gentle, non-invasive touch therapy that aims to align the flow of energy in the body. The practitioner will use various hand placements on different parts of the body to promote balance and harmony. This technique can be done while the recipient is fully clothed and can be tailored to the individual's specific needs.

Reiki Massage Benefits

There are numerous benefits to receiving Reiki massage. Some of the most common benefits include:

  • Relaxation: Reiki massage can help promote deep relaxation and reduce stress and anxiety.

  • Pain Relief: Many people report feeling relief from chronic pain conditions after receiving Reiki massage.

  • Emotional Healing: Reiki massage can help release emotional blockages and promote emotional healing.

  • Improved Sleep: Some individuals find that Reiki massage helps improve the quality of their sleep.

  • Physical Healing: Reiki massage can help promote physical healing by increasing the body's natural ability to heal itself.

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What to Expect During a Reiki Massage Session

During a Reiki massage session, you can expect to lie down on a massage table or sit in a comfortable chair. The practitioner will then lightly place their hands on or above different parts of your body, starting from your head and working their way down to your feet. You may feel sensations such as warmth, tingling, or relaxation during the session.

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Body Parts Treated in Reiki Massage

Reiki massage can be performed on various body parts, including:

  • Head and Neck

  • Shoulders and Back

  • Arms and Hands

  • Chest and Abdomen

  • Hips and Legs

  • Feet and Toes
    Each body part is treated with the intention of bringing about balance and harmony in the body's energy flow.

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Reiki massage is a gentle and non-invasive technique promoting relaxation, healing, and overall well-being. Whether you are looking to reduce stress, alleviate pain, or promote emotional healing, Reiki massage may be just what you need to bring balance back into your life.

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